Free Parkinson’s Dance Classes

Every Thursday from 10:30 to 11:30am until December 18

Quinte Ballet School, 196 Palmer Road in Belleville

These creative movement classes with music are designed for people living with Parkinson’s and other mobility issues. All levels and abilities welcome. Dancers are asked to bring indoor shoes to wear in the ballet studio. Research studies show that dance can improve strength, flexibility, motor skills, balance, cognitive functions like memory and multi-tasking.

For more information email: [email protected] or call 613-962-9274 ext. 23