You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Join us at The Kafana for open conversations with Belleville Police! Coffee will be provided!
Join us at The Kafana’s patio during the Downtown at Dusk event to enjoy Happy Ghost Gang’s live music performance!
You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Turn Your Ideas, Dreams, and “What Ifs” into a Powerful Visual Map.
Join us for a fun, inspiring, hands-on 90-minute workshop of Visualize It! where you’ll explore simple, intuitive drawing techniques to clarify your direction, shift perspective, and spark new possibilities.
No drawing experience required – just curiosity.
Create your own unique visual map to take home.
Connect with other creative, like-minded people.
Leave with a new way of seeing.
Event limited to 20 people; fee includes beverage.
Come hang out at our monthly Poetry Night! We will be enjoying an open mic with complimentary drinks and prizes for poets who choose to share their work! Join us to snap, clap, and stomp for your favorites, and cheer on local poets! People of all ages and languages are welcome to participate!
Come to The Kafana every last Sunday of the month for an inclusive WLW “Out for Lunch” queer/lesbian lunch meetup group here in the Bay of Quinte. Celebrate pride with us, all are welcome!
You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Every 1st Saturday of the month – get your Balkan Folk Dance Lesson and Party!
All-ages – from toddlers to grandmas! No experience necessary – super beginner-friendly, open and welcoming. Lesson 7-8pm, party 8pm til late!
Dance on the plaza, weather permitting.
Rotating dance teachers from different backgrounds – Greek, Macedonian, Serbian, and beyond!
Do you know traditional circle dances from the Balkans? Let us know if you’d like to join the teaching rotation!
You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Join us monthly on the second Thursday of the month for our Broadway Singalongs hosted by Kiersten Hanly and Vi on the keys, with occasional special guests: The Ensemble Project. Come ready to sing your heart out or just dance to yourself!
You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
There's so much to enjoy in Belleville during the warmer months.
Thanks to the Belleville Senators for this great intro to Belleville.
EYES ON BELLEVILLE
GET SOCIAL