You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Every 1st Saturday of the month – get your Balkan Folk Dance Lesson and Party!
All-ages – from toddlers to grandmas! No experience necessary – super beginner-friendly, open and welcoming. Lesson 7-8pm, party 8pm til late!
Dance on the plaza, weather permitting.
Rotating dance teachers from different backgrounds – Greek, Macedonian, Serbian, and beyond!
Do you know traditional circle dances from the Balkans? Let us know if you’d like to join the teaching rotation!
You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Join us monthly on the second Thursday of the month for our Broadway Singalongs hosted by Kiersten Hanly and Vi on the keys, with occasional special guests: The Ensemble Project. Come ready to sing your heart out or just dance to yourself!
There's so much to enjoy in Belleville during the warmer months.
Thanks to the Belleville Senators for this great intro to Belleville.
EYES ON BELLEVILLE
GET SOCIAL