You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc.
We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
Free Parkinson's Dance Classes every Thursday from 10:30 to 11:30am at the Quinte Ballet School
There's so much to enjoy in Belleville during the warmer months.
Thanks to the Belleville Senators for this great intro to Belleville.
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